FREE BOOK The Original Edition!
Stanley Burroughs published The Master Cleanser in 1976. Since then thousands and thousands of people have used it to cleanse their way to better health and slimmer, trimmer bodies. His book was one of the first books to popularize a detox diet. In addition to the cleanse, sometimes referred to as the Lemonade Diet, Burroughs included his philosophy of disease and home remedies for various ailments such as ring worm, dandruff, fungus growths on the hands or feet, athlete’s foot, indigestion, gas and more. He also includes vegetarian recipes and menus. It has been a classic for decades. The Mater Cleanse, also called the Lemonade Diet has been around for decades. It was created by Stanley Burroughs who was an early advocate of natural health, and believed in the body’s natural ability to heal itself. The results people have experienced by going on this diet have been nothing short of amazing. Chronic health problems people have suffered with for years vanish in as little as 10 days on this amazing diet. You can still find Stanley Burroughs book at most health food store, or online. It's a small 50 page paperback book that has not changed much since it was first published around 50 years ago. That's a good thing, it means the Master Cleanse has stood the test of time, but there have been many developments in the natural health field since the time the Master Cleanse was first introduced, and they can defiantly enhance your experience with the Cleanse.
Instructional Video on The Master Cleanse (Lemonade Diet)
Here's the video it's about 9 1/2 minutes long. If you like these videos I would be happy to make a few of my own in the future.
- You'll cleanse your body of toxic internal waste - Over time your body can store 20 pounds or more of this waste, using the lemonade diet you can safely eliminate this waste and feel lighter and more energetic
- Reduce or even cure chronic pain, even if you've suffered with it for years - If you have arthritis, sore joints, or other body aches the lemonade diet can help you
- Lose fat, and raise your metabolism - When your body is cleansed and healthy it will burn more fat. The lemonade diet can also help break even the worst junk food addiction in 10 days or less
- Look younger and rejuvenate your appearance - wrinkles, dark spots, acne, and other skin conditions vanish when your body is cleansed and healthy
- Restore your vigor and lust for life! - If you're feeling tired and sluggish the Lemonade Diet can recharge your batteries
Master Cleanse Ingredients
- Organic grade
- Unrefined with no preservatives
The Master Cleanse Ingredients
- Organic Lemons
- Organic Grade B Maple Syrup
- Organic Cayenne Pepper
- Organic unrefined Sea Salt
- Purified Water
Lemons for the Lemonade Diet
- many minerals and vitamins – C, B-5, B-6
- digestive enzymes
How many lemons will I need for 10 days of Lemonade diet?
Maple Syrup for the Lemonade Diet
- This is the ingredient in the Master Cleanse that will provide you with the calories and the energy to to fuel your body during the cleanse.
- Maple Syrup was chosen by Stanley Burroughs for specific reasons (as was every other ingredient –Fresh Lemon Juice, Cayenne Pepper and Pure Water). It was chosen because it is a very high quality, concentrated source of energy when consumed in its purest state (as close to right-from-the-tree as possible) and is packed full of: nutrients, minerals and vitamins. For the list of all the specific nutrients, please go to our Maple Syrup Page.
- THIS IS VERY IMPORTANT : There are generally 4 grades of Maple syrup. You can also see this grading expressed in the different colors of Maple syrup available on the market. Grade B is actually the highest quality of syrup for the Master Cleanse, and the best choice possible. If it is not available for you, get the darkest grade you can.
Maple syrup provides nutrients, calories and energy
Cayenne Pepper for the Lemonade DietCayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet. Cayenne Pepper is a Super Food. Cayenne Pepper is a vegetable and we get our powder for The Lemonade Diet from grinding up a dried specific type of red pepper. Still, many refer to cayenne pepper as an herb. In fact, herbologist and herbalists say that Cayenne Pepper is The Master Herb. Perhaps this is where Stanley Burroughs came up with the name “The Master Cleanser.”
Why Cayenne Pepper is The Master of The Master Cleanse IngredientsCayenne Pepper has many wonderful properties:
- It is a stimulant which raises the metabolism (something that is important when not digesting food).
- It increases circulation, which is very helpful when cleansing because one often feels slightly cool, likely due to the low metabolism which results from not digesting food.
- Cayenne Pepper also acts as a blood thinner and purifier, which can help with digestion.
Pure Water for the Lemonade DietThe quality of your water during the Master Cleanse is the key to great results.You probably know that your body uses water to flush and transport toxins to the organs of elimination ( The colon, bladder, lungs, skin and so on…) to discharge them. Latest scientific research shows that many health problems can be significantly improved, or completely eliminated, with just an adequate consumption of good water. To learn more about the healing power of water, We recommend 3 ways to ensure your water is pure and appropriate for the Cleanse:
- You can use a Water Ionizer
- Install good Water Filter for your tap water
- Or check your local health-food store for Purified Bottled Water
What about distilled water?
EquipmentTo complete the diet, very little in terms of equipment or apparatus is required. All items are small, taking up very little space in your cupboard and counter. They are all simple and easy to clean, and should not provide you with any excuses for not starting. To prepare the Master Cleanse Ingredients for your Lemonade you will need:
- 12″ Cutting Board
- Sharp Knife
- Hand Juicer
- Tablespoon Measure
- 3 – 1 Liter Chug-gables